Many times, disputes have a lasting impression on us. Long after the incident we continue to have an emotional response and will sometimes avoid important opportunities just to stay clear of emotionally unpleasant situations. Forgiveness is a beautiful practice that can help us to move on in life. In this guided meditation on forgiveness, you can practice a beautiful technique to let go of resentment.
Duration:09:15 min
In this guided meditation on forgiveness, you can practice a beautiful technique to let go of resentment. Headphones are recommended.
Disclaimer:This is not an alternative to professional medical help. Please refer to your doctor in case you are experiencing chronic symptoms.