Course

Wu_Wei_The Practice of aimless wandering

Wu Wei ( Chinese for "Non Doing") is an important concept of Taoism and means natural action, or in other words, action that does not involve struggle or excessive effort.

1 Lesson

Duration:07:12

Wu Wei is the cultivation of a mental state in which our actions are quite effortlessly in alignment with the flow of life. Headphones are recommended.

Disclaimer: This is not an alternative to professional medical help. Please refer to your doctor in case you are experiencing chronic symptoms.

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