Course

Mindful Doodling

Mindful Doodling helps in creativity and assist with reducing stress and anxiety.

1 Lesson

Outcome:

By the end of the course, the learners will be able to:
1. How to maintain mental health through Mindful Doodling.
2. How to increase concentration and focus through Doodling.

Course contributes:

  1. Safa Saifudeen
  2. Garima Patel

For any further queries, please reach out to Wellness@mu-sigma.com

Level: NA
Duration: 35 Mins
Pre-requisites: NA
What’s next: NA

Duration:35:00

Please click on the link below:

https://musigma.sharepoint.com/:v:/s/msu_mulearn/EXj5VsQCsElCsMwazElPlDQBCVG1ttVtUWBVBAyI_qYC5A?e=I2scT3

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