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Meditation for insomnia -Sleepy Train Ride

Public Group
active 1 month ago

Meditation for insomnia -Sleepy Train Ride

Public Group / 10 members
Wu Wei- The Practice of aimless wandering

Public Group
active 1 month, 1 week ago

Wu Wei- The Practice of aimless wandering

Public Group / 10 members
3-2-1 Technique to operate at the Alpha level of Mind

Public Group
active 1 month, 1 week ago

3-2-1 Technique to operate at the Alpha level of Mind

Public Group / 16 members
Handling difficult conversations

Public Group
active 1 month, 2 weeks ago

Handling difficult conversations

Public Group / 269 members
Brahmavihara meditation

Public Group
active 2 months ago

Brahmavihara meditation

Public Group / 11 members
Mental Health-Practicing Appreciation

Public Group
active 9 months ago

Mental Health-Practicing Appreciation

Public Group / 11 members
Mental Health-Guided Visualization for Insomnia and Anxiety-Becoming the lake

Public Group
active 9 months ago

Mental Health-Guided Visualization for Insomnia and Anxiety-Becoming the lake

Public Group / 6 members
Mental Health-Practicing Breath Awareness to Regain Focus

Public Group
active 9 months ago

Mental Health-Practicing Breath Awareness to Regain Focus

Public Group / 12 members
Forgiveness

Public Group
active 9 months ago

Forgiveness

Public Group / 6 members

Viewing 1 - 9 of 9 groups

padmajaa.iyer

@padmajaa-iyer

Active 3 years, 10 months ago