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padmajaa.iyer added the lesson Rate your Experience to the course 3-2-1 Technique to operate at the Alpha level of Mind 3 years, 1 month ago
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padmajaa.iyer joined the group Handling difficult conversations 3 years, 2 months ago
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padmajaa.iyer joined the group Mental Health-Practicing Appreciation 3 years, 2 months ago
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padmajaa.iyer joined the group Forgiveness 3 years, 2 months ago
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padmajaa.iyer joined the group Mental Health-Practicing Breath Awareness to Regain Focus 3 years, 2 months ago
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padmajaa.iyer joined the group Wu Wei- The Practice of aimless wandering 3 years, 2 months ago
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padmajaa.iyer joined the group Brahmavihara meditation 3 years, 2 months ago
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padmajaa.iyer joined the group 3-2-1 Technique to operate at the Alpha level of Mind 3 years, 2 months ago
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padmajaa.iyer joined the group Mental Health-Guided Visualization for Insomnia and Anxiety-Becoming the lake 3 years, 2 months ago
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padmajaa.iyer joined the group Meditation for insomnia -Sleepy Train Ride 3 years, 2 months ago