-
Yashvant.Mane started taking the course Meditation for insomnia – Sleepy Train Ride 1 month ago
Course
Meditation for insomnia – Sleepy Train Ride
Lack of sleep or Insomnia is a challenge that most people complain about in today’s times. It leads to a state of fatigue, lethargy and lowers productivity leading to undesirable consequences.. Visualization of a sleepy train is a great guided meditation for relaxing to attain good night’s sleep using a sleepy train ride image. Headphones are recommended.
-
Yashvant.Mane joined the group Meditation for insomnia -Sleepy Train Ride 1 month ago
-
Akash.Verma completed the course Wu_Wei_The Practice of aimless wandering 1 month, 1 week ago
-
Akash.Verma completed the lesson Rate your Experience 1 month, 1 week ago
Lesson
Rate your Experience
-
Akash.Verma started taking the course Wu_Wei_The Practice of aimless wandering 1 month, 1 week ago
Course
Wu_Wei_The Practice of aimless wandering
Wu Wei ( Chinese for “Non Doing”) is an important concept of Taoism and means natural action, or in other words, action that does not involve struggle or excessive effort.
-
Akash.Verma joined the group Wu Wei- The Practice of aimless wandering 1 month, 1 week ago
-
Akash.Verma completed the course 3-2-1 Technique to operate at the Alpha level of Mind 1 month, 1 week ago
-
Akash.Verma completed the lesson Rate your Experience 1 month, 1 week ago
Lesson
Rate your Experience
-
Akash.Verma started taking the course 3-2-1 Technique to operate at the Alpha level of Mind 1 month, 1 week ago
Course
3-2-1 Technique to operate at the Alpha level of Mind
Programming the brain to operate at the Alpha level of Mind- An extremely beneficial state of being for problem solving, brain storming, working, studying, visualization , meditation and mindfulness.
-
Akash.Verma joined the group 3-2-1 Technique to operate at the Alpha level of Mind 1 month, 1 week ago
-
Akash.Verma started taking the course Handling Difficult Conversations 1 month, 2 weeks ago
Course
Handling Difficult Conversations
Nonviolent Communication — also known as NVC and often called “compassionate communication” — helps you create the high quality of connection out of which people naturally enjoy contributing to one another’s well-being. When people experience a high quality of connection, they naturally want to play the latter of the two, and spontaneously feel motivated to create mutually beneficial outcomes. These approaches can be translated to handling difficult conversations in a professional setting.
-
Akash.Verma joined the group Handling difficult conversations 1 month, 2 weeks ago
-
Prince.Dubey started taking the course Brahmavihara meditation 2 months ago
Course
Brahmavihara meditation
The Four Brahmaviharas- Maitri- Karuna- Mudita and Upeksha, are the highest states of emotional intelligence and well being that are already latent within us. When we focus on them, they develop and bring great power and happiness into our lives.They are boundless in nature, meaning, they have no limit or boundary. They are also the best and fastest antidote to all kinds of stress. Headphones are recommended.
-
Prince.Dubey joined the group Brahmavihara meditation 2 months ago
-
Megha.V completed the course Brahmavihara meditation 2 months, 1 week ago
-
Megha.V completed the lesson Rate your Experience 2 months, 1 week ago
Lesson
Rate your Experience
-
Megha.V started taking the course Brahmavihara meditation 2 months, 1 week ago
Course
Brahmavihara meditation
The Four Brahmaviharas- Maitri- Karuna- Mudita and Upeksha, are the highest states of emotional intelligence and well being that are already latent within us. When we focus on them, they develop and bring great power and happiness into our lives.They are boundless in nature, meaning, they have no limit or boundary. They are also the best and fastest antidote to all kinds of stress. Headphones are recommended.
-
Megha.V joined the group Brahmavihara meditation 2 months, 1 week ago
-
Naman.Agarwal completed the lesson War Model of Communication 3 months ago
Lesson
War Model of Communication
-
Naman.Agarwal started taking the course Handling Difficult Conversations 3 months ago
Course
Handling Difficult Conversations
Nonviolent Communication — also known as NVC and often called “compassionate communication” — helps you create the high quality of connection out of which people naturally enjoy contributing to one another’s well-being. When people experience a high quality of connection, they naturally want to play the latter of the two, and spontaneously feel motivated to create mutually beneficial outcomes. These approaches can be translated to handling difficult conversations in a professional setting.
- Load More